You're drinking too … Some types of food, drink, smoking, and medications can directly irritate the lining of the esophagus and cause heartburn. Your digestive tract starts with your mouth, where food is chewed and mixed with saliva, starting the process of digestion.
Heartburn is a burning pain in your chest, just behind your breastbone.

Normally, the LES works like a valve, opening to allow food to pass into the stomach and closing to keep food and digestive juices from flowing back into the esophagus. Heartburn typically occurs when contents from the stomach back up into the esophagus. Get our printable guide for your next doctor's appointment to help you ask the right questions.This Doctor Discussion Guide has been sent to {{form.email}}. Understanding heartburn starts with knowing how a healthy digestive system functions. Some people have a naturally weak LES that is unable to withstand normal pressure from the contents of the stomach. Read our Ⓒ 2020 About, Inc. (Dotdash) — All rights reservedWhat's the Difference Between Indigestion and Heartburn?What Is Gastroesophageal Reflux Disease (GERD) Surgery?Lifestyle Changes and Treatments for Nonerosive Reflux Disease (NERD)10 Ways to Make Living With Acid Reflux Disease EasierAn Overview of Gastroesophageal Reflux Disease (GERD)Caring for People With Gastroesophageal Reflux Disease (GERD) In normal digestion, food is moved through the digestive tract by rhythmic contractions called peristalsis. National Institute of Diabetes and Digestive and Kidney Diseases. Other medical conditions that may contribute to GERD include  These are the most common:

The acid backup may be worse when you're bent over or lying down.Certain foods and drinks can trigger heartburn in some people, including:Being overweight or pregnant also can increase your risk of experiencing heartburn.Heartburn that occurs frequently and interferes with your routine is considered gastroesophageal reflux disease (GERD). People differ as to which foods trigger heartburn. Excessive pressure on the abdomen can put pressure on the LES, allowing stomach acid to enter the esophagus or even the mouth. High-impact exercises that involve jumping, as well as exercises such as crunches that place pressure on the abdomen, are the most likely to be triggers. Certain foods and beverages, alcohol, drugs, and nervous system factors can weaken LES and impair its function. Obesity can be caused by a diet of unhealthy foods. That’s because eating certain foods is one of the main causes of heartburn. Robert Burakoff, MD, MPH, is board-certified in gastroentrology. A single copy of these materials may be reprinted for noncommercial personal use only. The underlying mechanisms that can produce heartburn can also lead to the development of GERD if your heartburn is frequent.

When someone has a digestive Some people with gastrointestinal reflux disorder (GERD) have abnormal nerve or muscle function in their stomachs that could result in impaired motility. By using Verywell Health, you accept our Heartburn is a burning pain in your chest, just behind your breastbone.

But if the sphincter relaxes when it shouldn't, or becomes weak, stomach acid can flow backward into the esophagus causing the burning sensation known as heartburn. Nearly any medication may cause heartburn, but there are clearly some drugs that are bigger culprits than others. From here, food travels to the  The pain is often worse after eating, in the evening, or when lying down or bending over.Occasional heartburn is common and no cause for alarm. Medications that have been known to cause heartburn include:Get nutrition tips and advice to make healthy eating easier.National Institute of Diabetes and Digestive and Kidney Diseases. Cigarette smoking slows the production of saliva, which is one of your body's defenses against damage to the esophagus. Certain prescription medications can "loosen the lower esophageal sphincter" and cause the acid buildup that is heartburn, Jerry R. Balentine, DO, FACEP, told eMedicineHealth.
American College of Gastroenterology.

The combination of more food left in the stomach plus increased pressure in the stomach due to the delayed emptying increases the risk for stomach acid to leak back up into the esophagus. By understanding the most common causes of heartburn, you can make changes to your lifestyle and diet that are also part of the treatment of  Verywell Health uses cookies to provide you with a great user experience. The esophagus is a tube that carries food and fluids … Stomach acid can then back up into the esophagus.


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